An article I was interviewed for frolicme.com on ‘Mindful BDSM’ has just been published
WHAT IS MINDFUL BDSM AND HOW CAN IT BENEFIT ME? BY FRANKI COOKNEY
Being on the receiving end of a serious spanking creates focus, drowns out all the noise and pumps out happy hormones for better sleep and creative thinking.”
Depending on your sexual tastes, you’re either nodding enthusiastically right now or frowning in incredulity. If the latter then you’re not alone. In the past, you’d have been hard-pressed to find the words “mindful” and “BDSM” in the same article, never mind the same sentence but now it’s being compared to meditation and tantra and there are even accounts of BDSM being used to help overcome sexual trauma. While no sexual activity should take the place of counselling or therapy, both scientific and anecdotal evidence suggests we are starting to tap into the everyday benefits of mindfully-practised kink.
Read more by clicking the link below
